Color Healing is the use of color for creating balance and health in the human system as it includes physical body, the emotional, mental and spiritual aspects. Colors provide a holistic healing along with massage session as colors are actually varying energetic frequencies that balances us.
Thai yoga massage looks like a cross between acupressure, yoga, and Zen shiatsu and is inspired by Buddhist teachings. The actual massage consists of a technique that uses slow, rhythmic compressions and stretches along the body's energy lines, also called Sen in Thai. Over 70,000 Sen are said to exist within the body, and Thai massage concentrates on applying pressure along 10 of the most important Sen using the palms of the hands, thumbs, elbows, and feet. The effort from the practitioner works to free tension within the body.
Hot stone therapy is the usage of Essential stone to melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
Using deep muscle compression and friction along the grain of the muscle, the purpose of Deep Tissue Massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. While working on deep layers of the skin and using specific hand positions and strokes muscular congestion is released . It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly.
Manual therapy which helps to treat soft tissues and joint structures for the purpose of modulating pain, increasing range of motion , reducing or eliminating soft tissue inflammation; inducing relaxation , improving contractile and non-contractile tissue repair, extensibility, and stability; facilitating movement; and improving function which is a vital aspect of training and wellness.